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RESOURCES & TRAINING

Wellness Resources & Benefits

“Wellness” is a buzzword, but what does it really mean?

 

The quick answer is that wellness is a measure of someone’s mental and physical health. It’s more than skipping out on a donut for breakfast one day or trying to remember to de-stress after a tough meeting. Wellness comprises nearly every aspect of your life. It’s about promoting a healthier and happier whole person. 

 

Kairos can help with that. Start with the new and improved Kairos wellness resources available to you July 1, 2021:

  • 100% paid coverage, with no age restrictions, for preventive services such as annual wellness visits, mammograms, and colonoscopies
  • A maternity benefit program for those who are expecting…or just hoping to be soon (BONUS: You’ll get a $25 reward for completing the program!)
  • Ongoing consultation with a care management nurse for conditions like asthma, diabetes, heart disease, or COPD (BONUS: You’ll get a $100 reward(2) for completing the program.)
  • Gym membership program with access to over 13,000 gyms across the country and no contracts or commitments.
  • UMR online health center for things like healthy eating, weight management, smoking cessation, stress management, depression, and more!
  • Employee assistance program with ComPsych
  • Telehealth with Teladoc 

More information and resources are listed below!